I don't know why I don't like housework. It's really good exercise, especially the vacuuming. Routines are generally something I forget about, but I had a lightbulb moment yesterday. Instead of putting off the vacuuming, why don't I do it for twenty minutes every day, straight after I finish my 35 minute Tae-Bo workout. Just think of all the calories I will be burning off!
That's assuming I do my Tae-Bo workout every day. I started again nearly a month ago, after a long hiatus, and no sooner had I dusted down the DVD than I came down with a rotten cold, which had me feeling weak for seven days. (I wrote that cos "feeling weak for a week" didn't look quite right). Then the virus got Adrian, which turned him into the incredible clinging toddler. Throw two days spent in hospital with my two eldest with no chance to get exercise (when we came home both afternoons I had the incredible clinging toddler to look after) and I could look back on another long exercise-free period. It's like starting over again.
No comments:
Post a Comment